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Nasal sprays may come in fixed concentrations (for example 50 mcg per spray) and may require adjusting number of sprays rather than volume

There have been reports of mild gastrointestinal side effects in one study 36 , but only when an exceptionally high dosage was taken (12 g/d)

Hydroxycobalamin Hydroxycobalamin injections are a powerful form of vitamin B12 that provides longer-lasting benefits than standard B12 treatments

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