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Caution should be used with GLP-1 agonists in patients with long-standing diabetes complicated by gastroparesis, as well as incompletely treated diabetic retinopathy

These medications work by activating receptors in your brain and gut that regulate hunger, blood sugar, and how your body processes food

Here, we share actionable guidance to help you navigate your health journey more effectively

One key enzyme in this complex system known as glutathione peroxidase (GPx) for example can react almost 200x faster than other food-based antioxidants and is more specific for targeting chronic stress

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This timing may also help reduce late-day cravings and make the transition into your fasting hours easier and more consistent