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A Guide to Your Schedule How often you get B12 shots really comes down to your individual health picture

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If any of the following are present, discard the vial immediately do not use it to reconstitute peptides: Cloudiness or haziness: Clear BAC water that has turned cloudy indicates bacterial contamination or particulate formation

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B12 deficiency is more common than widely recognized, particularly in individuals who follow plant-based diets, take proton pump inhibitors or metformin, are over 50, or have gastrointestinal conditions affecting absorption