injecting b12 in thigh How to self-inject intramuscular vitamin - Overview How I perform a glute

Most doctors advise using this area since there are no major blood vessels or nerves nearby that could be punctured by a needle

Add 1 mL of bacteriostatic water to the 10 mg vial

Step 4: Check the Visual Dosage Meter After entering the above information, the calculator will show a visual meter indicating the exact amount of solution to draw up in your syringe for the correct dose

Insert the needle at a 45-degree angle to the skin

The best time of day to take vitamin B12 for maximum-absorption

Self-injector devices, for example, are designed to give the shot with the simple push of a button, which can feel much less intimidating