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Magnesium: This mineral is vital for muscle relaxation and nerve function
By understanding that this thirst is often a signal of secondary dehydration or dry mouth, you can take proactive steps to stay hydrated
References Ionescu M, Bhatt DL, et al
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Scientific Classification A synthetic 15-amino-acid pentadecapeptide
This occurs because excessive alcohol consumption depresses central nervous system activity, disrupting neurotransmitter balance and impairing cognitive functions
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