Standard 2ml ratio works well
Many clients begin to notice improvements after their first session, with more significant results developing over several weeks as collagen remodeling progresses
Aim for: Regular walking or low impact cardio Strength training two or more days per week to preserve muscle Gentle activities such as yoga or Pilates to support stress management and mobility 5
Many patients report changes within 4-8 weeks, with continued improvement over several months
Biochem Pharmacol 76:15441553
Thirty patients received traditional hydration therapy, consisting of saline, mannitol (Osmitrol), and the diuretic furosemide (Lasix), and 20 patients received modified hydration therapy, consisting of saline, mannitol, and magnesium, but not furosemide