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However, with oral supplements, it will take days to weeks to correct a deficiency
It helps maintain the protective covering of your nerves, known as the myelin sheath, which allows for efficient nerve signal transmission
A confirmed, untreated B12 deficiency can contribute to nerve symptoms and anemia over time, and for older adults the balance problems that severe deficiency can cause may raise the risk of falls
Neurological Symptoms Several Weeks to Months If you have tingling, numbness in your hands or feet, or balance problems caused by B12 deficiency, these symptoms take longer to improve
Ogru, R