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Experts recommend that, on average, women drink 9 cups of fluids per day and men drink 13

Davies et al., JAMA 2021) reported psychiatric adverse events at similar rates between semaglutide and placebo groups, suggesting no clear direct causation

clinician review required Domperidone available in the UK, helps speed gastric emptying and can counteract tirzepatides slowing effect Cyclizine an antihistamine-based antiemetic available over the counter in the UK Metoclopramide prescription only

pmc.ncbi.nlm.nih.gov/articles/PMC6073405 Pickart L, Vasquez-Soltero JM, Margolina A

Now a new study in Nature Communications finds a 50-56% decrease in the risk of new or recurring alcohol addictions for people taking semaglutide for obesity or diabetes

Muscle Recovery L-carnitine supplementation may help reduce muscle damage and soreness post-exercise, leading to faster recovery and improved adaptation to training