Distribute this across 3-4 meals (25-40g per meal) for optimal muscle protein synthesis throughout the day
However, relying on NAC doesnt take away the need for energy, methylation, and other nutrients required for glutathione production
She also appreciated that it provided a decent serving of protein: 24 g per scoop
However, the effects of the BASs on GLP-1 secretion are controversial
Lean protein, Greek yogurt, cottage cheese, eggs, tofu, beans, or protein shakes are easy wins
INGREDIENTS Ingredients: 74.7 L-Carnitine-L-Tartare, flavors, maltodextrin, coloring - E 150d (for taste: cola) Magnesium oxide, anti-caking agent - silicon dioxide Sweeteners - acesulfame K, sucralose Acidity regulator - citric acid Colorants: carotene (A), carmine (B), riboflavin (C), E 150c (D), E 150d (E), E 133 (F), patent blue V (G), indigo carmines (H), chlorophylls and chlorophyllins (I), curcumin (J), anthocyanins (K), paprika extract (L), betanine (M), vegetable charcoal (N) 0.03 pyridoxine hydrochloride - vit