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Here is the science-backed reality of mixing alcohol with GLP-1s, and how to stay safe if you choose to indulge

The weight loss industry frequently exploits peoples desire for convenient solutions, but the reality is that sustainable weight loss requires addressing nutrition, physical activity, and our psychology rather than relying on unproven patches

While GLP-1 injections can work, they often come with nausea, digestive discomfort, and fatigue

It also boosts energy, helping to increase activity levels

Many women notice weight gain, particularly around the abdomen, increased insulin resistance, unfavourable changes in cholesterol levels, and a higher risk of developing type 2 diabetes

Glutathione primarily works through its antioxidant properties