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Moderate Exercise: While intense overtraining can actually increase oxidative stress, regular, moderate exercise helps the body become more efficient at producing its own antioxidants

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Its effect is gradual and appears most pronounced when combined with a caloric deficit and regular physical activity

This peptide supports muscle growth, accelerates recovery, and aids in reducing body fat, making it effective for improving body composition

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Semaglutide vs Tirzepatide for Weight Loss in Adults With Overweight or Obesity