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Hufeldt, M
I began to eat better and work out along with the shots
This allows the medication to disperse slightly and reduces the chance of it leaking back out through the needle track
Vegans, who consume no meat or dairy products, are recommended to eat fortified foods or take a B12 supplement
After a few sessions, they notice improved stamina, better mood, and enhanced productivity throughout the day
Because B12 injections are given intravenously, there are no barriers to absorption, and they can begin working within hours
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