Why haven't I heard of this before
Monthly 1,000 mcg Maintenance Protocol Once the deficiency is fixed, a monthly maintenance protocol of 1,000 mcg injections is suggested
These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12
Vitamin B12 is essential for various bodily functions, including red blood cell formation, neurological function, and DNA synthesis
No IGF-1 elevation side effect
The largest efficacy study was unsuccessful Peer-reviewed obesity reviews report that the 24-week trial did not show enough weight loss compared with placebo