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En este caso, el consumo de protena whey o casena no sera lo ptimo dado que, en comparacin con la vegetal, aumenta los niveles de colesterol LDL (Yang et al., 2024) y, por otro lado, el consumo de protena derivada de alimentos animales, incluyendo lcteos y sus derivados, se relaciona con mayor riesgo de mortalidad en comparacin con la protena derivada de alimentos vegetales (Song et al., 2016)
Healthy Fats Healthy fats can help improve satiety and provide essential nutrients
Am J Gastroenterol 2024
any effects on GLP-1 pathways appear indirect and considerably less potent than prescription GLP-1 receptor agonists
Once the needle passes through these layers into the subcutaneous fatthe layer of tissue just below the skinthe sensation usually diminishes because fat has fewer pain-sensing nerves
Higashi, H
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