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At 12mg, approximately 28% of participants experienced nausea compared to 18% at 4mg
Its Layer 3 after protein, hydration, sleep, and labs
(3) A self-reported 5% variation in body weight over the preceding 3 months
Concerning fatigue: you can barely finish 2 sets before exhaustion
They also improve insulin sensitivity, which plays a key role in how the body stores and uses energy
Lancet 1982, 2: 97
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