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Enzymatic properties and physiological roles As already mentioned, owing to the presence of a catalytic cysteine residue, Cys-GSTs have particular enzymatic properties since they should in principle catalyze deglutathionylation reactions by performing nucleophilic attacks on various GSH-conjugated substrates (Board et al., 2000
Additionally, early research indicates it has antioxidant qualities
Regular exercise stimulates glutathione production, while adequate sleep allows your body to regenerate antioxidant systems
(PubMed) Lever M, George PM, Slow S, et al
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