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Patients should be advised to: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or spicy foods that delay gastric emptying further Reduce intake of foods that commonly trigger nausea (strong odors, very sweet items) Stay well-hydrated with small sips of water throughout the day Avoid lying down immediately after eating (remain upright for 2-3 hours) Gradual dose titration is critical for improving tolerance

So medication helps, but if the patient fails to make the right food choices, they may not see the expected results

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I read everything I could find on it before I went on it, she said, and I knew that there was nausea and some problems with slowing down your digestive system and things like that, but they did not warn about any of the stuff that happened to me at that time. Can Mounjaro side effects lead to brain injury

Your eating habits: If youre already eating relatively clean or small portions, the shift might be more subtle at first

Many of the toxins we are exposed to are apparent t o us, smoking, cleaning products, exhaust fumes, etc