Thats how I felt about the B12 shot. Humans arent the only ones getting their fix

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Eat a Light Meal: While not strictly required, having a light snack before your appointment can help prevent any feelings of lightheadedness if you are sensitive to needles
This means B12 deficiency is real and underdiagnosed, but it is not universal and not everyone experiencing fatigue has a B12 problem
Additionally, B12 works closely with folate (vitamin B9) in DNA and RNA synthesis, essential for the growth and function of all cells in the body