Inside our cells, NNMT acts like a metabolic manager, involved in processing nicotinamide (a form of vitamin B3) and managing the availability of methyl groups, which are crucial for countless cellular functions
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the lowest effective maintenance dose is generally preferred
Its not my diet as every day I eat meat or fish
In the event of vitamin B12 deficiency, digestive disorders are common (nausea, diarrhoea, constipation)
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