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Helps regulate blood sugar - studies have shown that L- carnitine can help improve insulin sensitivity
These pathway-level markers do not predict compound response but describe your underlying biology
Other common enzymes found in digestive enzyme supplements include: Lactase: improves the digestion of lactose, a type of sugar found in dairy Alpha-galactosidase: helps break down complex carbs in beans, vegetables, and grains Phytase: supports the digestion of phytic acid in grains, nuts, and legumes Cellulase: converts cellulose, a type of plant fiber, into beta-glucose Supplements are derived from microbial or animal sources
Mcintyre N, Holdsworth CD, Turner DS
Arthritis Rheum 63:14791485
Some studies suggest a meaningful percentage of total weight loss may come from lean mass
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