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Rather than acting broadly across the microbiome, it lives within the mucus layer itself, and early research suggests this is how it helps reinforce the gut barrier and support the body's everyday response to stressors
That is roughly 15 kilograms for someone starting at 100 kilograms
Anti-inflammatory effects may contribute to cardiovascular and renal benefits observed in clinical trials beyond glucose control alone
A., Juranek, J., Nguyen, M
ALT: 62
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