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Side effects from B12 injections are rare, but some individuals may experience mild soreness or redness at the injection site
Remove any air bubbles While the needle is still in the vial, tap the syringe to push any bubbles to the top and gently depress the plunger to push the air bubbles out
This might seem counterintuitive if you've heard otherwise, but it highlights the complexity of nutritional science
Vitamin B12 is essential for several bodily functions, including red blood cell production, neurological function, and DNA synthesis