Current research supports the following daily protein targets for semaglutide users: Minimum target: 1.2 grams per kilogram of body weight per day Optimal target: 1.4 to 1.6 grams per kilogram of body weight per day Active/resistance training target: 1.6 to 2.0 grams per kilogram of body weight per day A joint advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and The Obesity Society published in the American Journal of Clinical Nutrition recommends prioritizing protein as one of the top nutritional considerations during GLP-1 therapy
How to Get Started with GLP-1 Therapy at Healthspan If retatrutide brought you here, but you're realizing the smarter move is to start your metabolic optimization now and not wait for a 2027 approval, Healthspan's GLP-1 Longevity Care program is built exactly for this
Regular medical check-ins ensure safe and effective use
Always consult your healthcare provider to determine the best treatment plan for your needs
Ideally, each drug is compounded specifically for what one patient needs
Wegovy injections contain three inactive ingredients: Disodium phosphate dihydrate
