When my cat wouldn't eat I went to the pet store and bought one can of just about everything and offered a bit from each one once every hour until she found one that didn't repulse her
As always, before starting any drug or supplement, if you have concerns, please ensure you speak to your general practitioner to ensure you are medically cleared to take this supplement for gut health
People choose different amounts depending on their comfort and needs
Goldstein is listed in [5] under the referenced citations

Decision Framework: Which to Choose The choice between BPC-157 and GHK-Cu depends entirely on the research question: Choose BPC-157 if: Research focuses on tissue repair, angiogenesis, or growth factor signaling Studying gastrointestinal, vascular, or musculoskeletal tissue contexts Recovery research is the primary application Research builds on the substantial BPC-157 preclinical research base Choose GHK-Cu if: Research focuses on gene expression modulation Studying skin biology, collagen synthesis, or dermatological research Anti-aging research is the primary application Research benefits from the largest published research base in the catalog Choose both (or combination formulations) if: Research includes both tissue repair and gene expression mechanisms Multi-mechanism combination research is the goal Skin biology research with tissue-repair components benefits from both pathways The GLOW Blend or KLOW Blend formulations match the research question Quality Considerations Both peptides share the same quality framework: Manufactured via Solid-Phase Peptide Synthesis with synthetic amino acids No animal-derived materials Independent third-party testing by Janoshik Analytical 99% HPLC purity per peptide Mass spectrometry identity confirmation Verifiable Janoshik unique keys For complete quality framework coverage, see How to Verify Peptide Quality and How to Read a Janoshik COA

The role of this stage is to regain the maximum strength of the once injured tissue