Glutathione which is a strong antioxidant to your skin does wonders by fighting free radicals and lowering oxidative stress leading to an even brighter skin tone, reduced fine lines and enhanced collagen production
But again, these are potentialnot provenbenefits
References Witschi, A., Reddy, S., Stofer, B
Biochemistry: Glutathione cycles between a reduced form (GSH) and an oxidised disulfide form (GSSG)
You may be at higher risk if you: Follow a vegan or vegetarian diet Eat very little meat, fish, eggs, or dairy Are over the age of 50 Have digestive conditions affecting absorption Take certain medications, such as metformin or acid-reducing medicines Have had certain stomach or bowel surgery Have pernicious anaemia or absorption problems People in higher-risk groups may benefit from advice, testing, or treatment depending on their symptoms and medical history
Prep Biochem Biotechnol