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Common IGF-1 LR3 SubQ dose context (research planning, not clinical guidance) Phase Assessment Daily dose 20 mcg/day Frequency Once daily Notes Used to gauge tolerance and hypoglycemic response
Vegans and vegetarians are at risk for B12 deficiency, so they may also want to consider getting injections
Recommended as a monthly injection, Vitamin B12 can also improve fatigue, boost the immune system, regulate sleeping patterns and circadian rhythm, and even help with weight loss
PMID: 19668473
Patients receiving b12 for pernicious anemia, neurological conditions, or documented deficiency do not report nausea improvement unless their nausea stemmed from the deficiency itself
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