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It declines with age, and lower NAD+ is associated with slower metabolism and the changes we lump together as getting older. NNMT, meanwhile, consumes the raw materials your body uses to make NAD+ and in fat tissue, NNMT is often overexpressed, which can drag NAD+ down right where you least want a sluggish metabolism
However, if youre highly deficient, you may feel tired for a short period as your body adjusts
Standard dosing approach The most commonly cited dosing range is 50 to 150mg per day, typically divided into one to three doses
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