glp 1 weight loss how does it work Should I take a GLP-1 like Ozempic or Wegovy? — Those Nerdy Girls Support for Patients on GLP-1

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Why Dehydration Risk is So High GLP-1 medications suppress appetite, but they also suppress thirst signals

Specialist registered dietitian Nichola Ludlam-Raine, whose book How Not to Eat Ultra-Processed was released last year, tells VML Intelligence that weight loss and bariatric clients have mentioned wanting smaller, higher-quality portions when eating out, as their appetites are significantly reduced, and [they] often order a starter plate instead of a main. Nima Safaei, owner of three London restaurants, told The Independent that more customers are coming in just for drinks or ordering a couple of starters to share, and were seeing fewer three-course meals. The New York Times has also chronicled the shift, noting that some diners on GLP-1s prefer to opt for shared small plates or family-style meals so leftovers are not so obvious

For more information, see the FAQs on Prescription Drug Importation from the Kaiser Family Foundation (KFF): How much is the shipping

Be persistent

When estrogen is too low or fluctuating (common during perimenopause/menopause), the body can store more fat, especially around the midsection, and insulin sensitivity can decline, which may slow weight loss progress even with GLP-1s