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Beneficial Effects of Dark Chocolate for Episodic Memory in Healthy Young Adults: A Parallel-Groups Acute Intervention with a White Chocolate Control

doi: 10.1161/CIRCULATIONAHA.116.025338 Summary Keywords gut microbiota, cardiovascular disease, metabolites, trimethylamine, atherosclerosis, hypertension Citation Rahman MM, Islam F, -Or-Rashid MH, Mamun AA, Rahaman MS, Islam MM, Meem AFK, Sutradhar PR, Mitra S, Mimi AA, Emran TB, Fatimawali, Idroes R, Tallei TE, Ahmed M and Cavalu S (2022) The Gut Microbiota (Microbiome) in Cardiovascular Disease and Its Therapeutic Regulation

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Although the restrictions may feel rigid at first, theyre easier to follow when structured into a routine

doi: 10.1007/s11695-023-06484-8 30 KristensenSLRrthRJhundPSDochertyKFSattarNPreissDet al

Not only does this maintain sanitary conditions, but it also helps preserve the formula by minimizing contact with bacteria, mold, and excess moisture