Particularly bad stuff
These include: itching and swelling of the face, throat, or tongue breathing difficulties severe dizziness sudden vision changes slurred speech
Mood Changes : There have been anecdotal reports of mood swings or changes in emotional well-being, likely due to the changes in energy metabolism
If too much vitamin B12 is taken, certain symptoms may arise - including a change to your pee How to get vitamin B12 Meat and fish are some of the best sources of B12, but people who dont eat these foods, such as vegetarians, may face having low levels of the vitamin
Usually more expensive than oral or sublingual supplements
Any noticeable improvement in energy levels or your get-up-and-go, without an underlying deficiency, could simply be a placebo effect