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Vitamin B12 deficiency often leads to nervous system damage that damages the optic nerve leading to your eyes

Preventing vitamin B 12 deficiency To prevent vitamin B 12 deficiency, vegans should take adequate amounts of vitamin B 12 supplements to make up for the shortage in their diet

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If you're on a GLP-1 weight loss protocol and eating significantly less, your B12 intake may have dropped with your appetite

This dose quickly fills up the bodys vitamin B12 stores

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