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Contact your GP for B12 testing if you have: Symptoms suggesting deficiency (persistent fatigue, pins and needles, memory problems, glossitis) Risk factors for deficiency (vegan diet, gastric surgery, long-term metformin or proton pump inhibitor use) [1] [4] Concerns about whether your current supplementation dose is appropriate Underlying conditions affecting B12 metabolism (kidney disease, liver disease) Unexplained high B12 levels on a blood test when not taking supplements Routine monitoring is essential for patients receiving therapeutic B12 injections
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You can use B12 injections as a supplement if you feel you are not getting enough vitamin B12 through your food
Tap the syringe to release air bubbles and then depress the plunger to remove all the remaining air and check to see that the dosage is correct
Strict vegans and vegetarians may develop deficiency over time, as B12 is found almost exclusively in animal products
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