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GLP-1s also send signals to a person's brain, telling their body to feel fuller with less food

Taking smaller amounts may feel like a way to gain benefits without relying on medication, helping them feel less dependent while still supporting their health goals

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Ali notes that regular exercise (including walking) has the added benefit of minimizing muscle loss, another potential side effect

But it also means fatty foods sit and ferment, sugary foods produce prolonged blood sugar swings, and large volumes cause severe distension

Effect of L-thyroxine administration on antithyroid antibody levels, lipid profile, and thyroid volume in patients with Hashimotos thyroiditis