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Vitamins and Supplements: What Can You Take to Fight Inflammation?Arthritis, intense exercise, and sugary or fatty foods are some of the things that can lead to inflammation
It's not just about what a compound does , but how effectively and reliably it gets there
by Dr Hayley Willacy, FRCGP Further reading and references Vitamin B12 deficiency in over 16s: diagnosis and management NICE guidance (March 2024) PHE
Vegan-Friendly B12 Supplement: Perfect for vegans, vegetarians, and those with dietary absorption issues
They might also see redness or swelling, or feel a bit of itching or rash
This has helped my mood and fatigue
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