From undereating protein to skipping meals or m Watch Webinar 60 min January 14, 2026 Preparing Your Nutrition for Weight Loss Maintenance BEFORE You Get There Laura Goldman, Registered Dietitian, Registered Dietitian Successful weight loss maintenance doesnt start after you reach your goal, it starts before you get there
GLP-1s were originally designed for people with type 2 diabetes, but researchers have since found evidence that they may have effects related to losing weight
They have less cardiovascular disease, they have less osteoporotic fractures
This guide is built to help you decide, not to hype
Discuss with your provider whether continued escalation makes sense based on your specific trajectory
Which is stronger: tesamorelin or ipamorelin