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Likewise, dont buy liquid B12 in transparent vials
PMID 16061918
If your body has trouble absorbing B12 through the digestive tract, injections are especially helpful because they deliver the vitamin directly into your bloodstreambypassing the gut entirely
+ What is the Australian regulatory status
In other words, as effective as our B12 lipotropic injections can be, you should view them as an aid, not a substitute for diet and exercise
Some studies revealed a slightly better absorption of cyanocobalamin compared to methylcobalamin
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