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In this episode, I cover: THE BIGGEST MISCONCEPTIONS AROUND CALORIE INTAKE FOR MUSCLE GAIN WHY YOU CANNOT FORCE FEED MUSCLE GROWTH THE RATE OF GAIN TARGETS I USE WITH CLIENTS IN A LEAN BUILDING PHASE WHY I USE A RATE OF GAIN INSTEAD OF A BLANKET 300 CALORIE SURPLUS RECOMMENDATION THE RESEARCH COMPARING FAST VS SLOW WEIGHT GAIN AND WHAT IT MEANS FOR FAT GAIN THE MOST RECENT STUDY BY HELMS ET AL
Targets such as protein intake are personalised per patient from the body-composition scan and medical history, not given as a one-size-fits-all number
In physician-supervised protocols, the oral route makes it particularly applicable for leaky gut, IBS, post-surgical GI recovery, and gut-related inflammatory conditions
It stimulates a pituitary that must already be capable of responding, and the resulting pulse is still shaped by somatostatin, the physiological brake on GH release
This finding has clinical relevance for: Diabetic ulcers Pressure sores Surgical wound dehiscence Radiation-induced skin damage Chemical and thermal burns In practice, BPC-157 can be administered topically (in compounded creams), locally (via injection into wound margins), or systemically (subcutaneous injection) depending on the wound type and location
Is IV drip therapy worth the cost
