often talk about feeling more energetic, managing their appetite better, and gaining confidence after just a few weeks of starting GLP-1 treatments
You can ask a 6 year old what chia seeds are, and not only do they know what chia seeds are, they can also tell you how to make a pudding
After all, what do you have to lose except pain and discomfort
The new drugs, which were originally developed to treat diabetes, are targeting the biology that makes weight so hard to lose and keep off: They dial down hunger in the brain, slow gastric emptying, and improve post-meal insulin signaling
Have a list of activities ready for when cravings strike: call someone, take a walk, do a crossword puzzle
Over half of those on the 36 mg dose lost at least 10% of their weight