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Home care has grown fast across the United States in recent years

And since having too much B12 isnt harmful (the body simply excretes the excess), its easier and cheaper to just get a shot (B12 injectables cost $14 apiece if bought online or $20 to $70 at a spa or doctors office)

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It plays a role in how cells convert nutrients into usable energy and supports processes tied to metabolism, repair, and healthy aging

Advertisement The symptoms of vitamin B12 deficiency can develop slowly and can get worse over time

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