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But, as is typical with many of the micronutrient guidelines in pregnancy, newer research has found that a much higher amount of vitamin B12 is ideal

[10] [12] High doses of ascorbic acid can increase the absorption of iron from the gastrointestinal tract and may potentiate the effects of oral iron supplementation or exacerbate iron overload in susceptible individuals

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Consultation with healthcare professionals remains essential for accurate diagnosis, appropriate treatment selection, and ongoing monitoring

Magnesium bioavailability after administration of sucrosomial magnesium: results of an ex-vivo study and a comparative, double-blinded, cross-over study in healthy subjects