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Blood sugar spikes were more common after meals, and my weight crept back up
Step 2: Switch to walking
Common side effects, particularly in the initial weeks or with dosage increases, can include nausea, fatigue, and digestive changes
Dont layer with Vitamin C, AHAs, BHAs, or retinoids in the same routine
Do not do this without laboratory confirmation
The study was supported by the UTSW Clinical and Translational Science Award, the National Institutes of Health (1U54TR00236), the Texas Health Resource Clinical Scholar program, and the UTSW Nutrition & Obesity Research Center (NORC)
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