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Many set their own thresholds, and those thresholds can be significantly more restrictive than what the FDA approves
Preliminary evidence suggests NAD-boosting compounds (nicotinamide riboside, NMN, niacin) may improve mitochondrial function and insulin sensitivity in rodent and some human studies, but effect sizes remain modest
Accessed 13 August 2023
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Patients describe sensations ranging from mild queasiness to significant nausea that may interfere with eating
Start with 0.25 mg weekly for 4 weeks
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