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Coffee, particularly on an empty stomach, adds its own layer of gastric irritation on top of that
[20] [21] However, it is important to acknowledge the limitations of current evidence
The best first step is an honest conversation with a licensed healthcare provider who can look at your full picture
and teach label red flags (reconstituted meats, emulsifiers, artificial sweeteners + flavours, long ingredient lists)
The chemical was water
These include glycine, cysteine, and glutamic acid
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