We use this bacteriostatic water routinely for reconstitution steps in our molecular biology workflows
Track progress through multiple metrics: scale weight (understanding water fluctuations affect this), body measurements at consistent points, progress photos in consistent lighting and posture, and subjective assessments of how clothing fits
Even some meat eaters dont absorb it very well (4, Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor
They synthesize peptides for laboratory studies and clearly state the substance is not for human consumption
Without adequate B12, the body cannot produce healthy red blood cells or maintain the myelin sheath that protects nerve fibers
The 2.0mL option works well for the 4mg and 8mg phases but forces a split at 12mg