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Patients using either medication should work closely with their healthcare provider to establish a personalized weight loss plan that combines medication with healthier eating habits and an active lifestyle

While these are fine in moderation, they are generally high on the glycemic index, meaning they are quickly converted into glucose

However, the authors note that the study was limited in that it could not prove cause and effect

However, the timeline looks different for everyone

STEP-1 (N=1,961) showed 14.9% mean weight loss at 68 weeks [9]

With the right combination of nutrients, it can produce many of the vitamins and minerals necessary to stay alive and well