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Here are the most commonly reported side effects: Nausea and mild discomfort: Some users may feel nauseous or slightly unsettled in the stomach, especially when beginning supplementation

For best use, combine it with consistent physical activity, mindful eating, hydration and adequate rest

Copper itself is an essential cofactor for numerous enzymes involved in collagen synthesis (lysyl oxidase), antioxidant defense (superoxide dismutase) and melanin production (tyrosinase)

N Engl J Med (2016) 375(16):155265

By starting with lifestyle foundations, checking for medication interactions with a professional, and choosing bioavailable, clean formulas, you can supplement with true intention