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B-12 shots are a popular way to get the daily recommended amount of this vitamin, as they provide a concentrated dose that can be quickly absorbed into the bloodstream
Therapeutic dosing uses higher doses to treat existing neuropathy or deficiency
Is Your B12 Shot Working
Store in a cool place
If youre vegan and not supplementing adequately, you may be at higher risk of deficiency.Whether injections or oral supplements are best depends on your levels and absorption
Why Is Everyone Talking About Vitamin B12 Injections Right Now
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