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Metabolic Syndrome: Metabolic syndrome is a cluster of conditions, including obesity, high blood pressure, elevated blood sugar levels, and abnormal cholesterol levels, that increase the risk of heart disease, stroke, and type 2 diabetes

The effects of a B12 shot can last from a few days to several months, depending on the shot and your body's needs

It is essential for nerve health, red blood cell formation, and DNA synthesis

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There are also foods fortified (supplemented) with B12 including breakfast cereals, nutritional yeast and infant formulas

Researchers have also identified a gene variation linked to B12 deficiency