White blood cells play a vital role, healing wounds, removing dead and dying cells, and surrounding and absorbing pathogens before they can do damage in our bodies
Glutathione, the body's master antioxidant, safeguards mitochondria, vital for cell energy
To explore the relationship between oxidative stress and cognitive, researchers, publishing in the Journal of Inflammation, followed 511 healthy, cognitively intact adults, average age 49 years, 68% women, for four years
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Beyond appearance, glutathione is one of the bodys primary antioxidants and plays a role in cellular defence and detoxification
However, they arent a cure-all and cant replace a healthy lifestyle