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To help preserve lean muscle mass during weight loss, it's recommended you consume between 1.2g and 2.0g of protein per kilogram of body weight daily

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A placebo-controlled, dose-ranging study of a growth hormone releasing factor in HIV-infected patients with abdominal fat accumulation

Quality sleep is vital for proper cellular function, and lack of sleep on a regular basis is a chronic mild stressor.[ref] Related article : Circadian rhythm and mood disorders The body is made to handle short-term stress well